Good Health

Health care in Russia; medical centres in russian cities; sharing experience of medical places in Russia; taking care of health

Good Health

Postby Sasha » 30 Jan 2009, 16:19

What Are You Doing For Your Good Health ???
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Joined: 28 Jan 2009, 14:40
Location: samara


Re: Good Health

Postby Willa » 30 Jan 2009, 19:37

My superior in his 75 years look very good and when somebody ask about his secret he always saied: "I have a good wife" :)
So i think harmony in your family and correct food are a passport to success.
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Joined: 18 Jan 2009, 17:43

Good Health

Postby Sam » 19 Feb 2009, 05:18

Yes family supports our health but that enough is not the key for that, we have to take some steps too, I walk nearly 1 hour in the morning and 1 hr in the evening I would say that it gets me rocking.
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Joined: 18 Feb 2009, 09:00
Location: In Your Heart

Good Health

Postby Vishnu » 20 Feb 2009, 09:55

I'm running an hour in the ground everyday morning time to make my day fresh.
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Joined: 18 Feb 2009, 09:06
Location: Spain

Good Health

Postby maree » 28 Feb 2009, 00:06

i laugh tooooo much
and think its vrrry vrrry good 4 health
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Joined: 18 Jan 2009, 20:58
Location: Russia

Good Health

Postby thazul » 03 Jun 2009, 19:15

Moving = live :)
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Joined: 12 Jan 2009, 20:06

Good Health

Postby Tonnie » 24 Nov 2010, 19:28

I have to agree that laughter is good medicine. I also think that it's important to have a loving and caring family and live a happy life with not too much stress. The obvious two things for improved health is a good diet and regular exercise.
I'd rather be traveling. Tonnie, Travel Medical Insurance Advisor
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Joined: 24 Nov 2010, 18:46
Location: Moscow

Good Health

Postby dracyruiz » 25 May 2011, 14:17

Health plays vital role in every person's life. If we have healthy than we live happy and long life. Yoga and meditation is good for health. due to this we make fit body and prevent many disease as well as avoid oily and junk food and eat nutritious food.
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Joined: 25 May 2011, 10:11
Location: united states

Good Health

Postby markniklas » 23 Jun 2011, 12:55

Daily Exercise,
Sleep well,
Eat on time,
Include vegetables and fruit in your daily routine...

Its the key of good health...
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Joined: 23 Jun 2011, 12:35
Location: United States

Good Health

Postby poiewane » 13 Jul 2011, 10:46

Health is wealth and good health is a good for long live. If you want a good health so you can drink a lots of water also yoga is a one of the best way to stay healthy. Eat fruits and vegetables. Always eat a balanced diet and take a good night sleep.
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Joined: 13 Jul 2011, 08:53
Location: india


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